Curried Tofu Salad

Posted by Fresh Fork Market on 9:10 am, Feb 17, 2012 in Recipes | 0 comments

When I worked at a natural food store in Oregon, they served a tasty tofu salad.  You could get it on a sandwich, in a pita, or rolled up like a wrap.  I found this recipe and I think it is close to how they used to make it.  The recipe came from Eating Well.

Ingredients
3 tablespoons low-fat plain yogurt
2 tablespoons reduced-fat mayonnaise
2 tablespoons prepared mango chutney
2 teaspoons hot curry powder, preferably Madras
1/4 teaspoon salt
Freshly ground pepper, to taste
1 14-ounce package extra-firm water-packed tofu, drained, rinsed and finely crumbled (see Ingredient note)
2 stalks celery, diced
1 cup red grapes, sliced in half
1/2 cup sliced scallions
1/4 cup chopped walnuts
Preparation
Whisk yogurt, mayonnaise, chutney, curry powder, salt and pepper in a large bowl. Stir in tofu, celery, grapes, scallions and walnuts.